WP Editor Ben Huberman opens a Pandora’s box this week. He says share a photo of something marked by its weight — or its air of weightlessness. Show us gravity at its most unforgiving, or most generous.
Don’t just do something, sit there.
-Thich Nhat Hanh
Enjoy the freedom of no anticipation, no expectations.
Monkey mind scrambling from thought to thought?
Let gravity and the breath banish any tension in your body.
Try meditating. It’s where your journey really begins.
And, yes, there’s an app for that.